For the Man in your Life …

Show that special man in your life that you care by incorporating the use of essential oils and pampering him in his daily routine.  The recipes below will help him look and feel better for a positive outlook in his daily life:

Help ease pain and discomfort for sports injuries or weekend warrior projects –

●  7 drops Coriander ●  6 drops Rosemary  ●  4 drops Black Pepper  ●  3 drops Lavender.
Mix essential oils together and add to 1 ounce of carrier oil like Sweet Almond Oil.  Massage into skin to soothe aches and pains.

Help in relieving stress and anxiety  –

Balance Blend

●   2 drops Vetiver  ●  3 drops Frankincense  ●  5 drops Cedarwood, Atlas  ●  10 drops Rosewood.
Mix essential oils together and add to 2 ounces of carrier oil.  Massage into skin or soles of the feet.

For the Diffuser
●  6 drops Lime  ●   3 drops Bergamot  ●  2 drops Rosemary.
Add to diffuser or travel diffuser.

Soothe sensitive skin after shaving –
●  5 drops Bergamot, BF  ●  15 drops Lavender  ●  10 drops Sandalwood.
Mix essential oils together and add to 2 ounces of jojoba oil.  Massage into skin after each shave.  For all skin types.

Foot care –
Aching Feet

●  6 drops Peppermint  ●  3 drops Rosemary.
Add to a tub of cool water.  Soak the feet for 10 minutes.

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About Aromatherapy Contessa

I love creating aromatic blends with essential oils whether for my Arlys Naturals product lines, for fun, or for customer special orders. I'm just drawn into the veil of mystery that nature has provided through these living plants, not just in their aromatic properties, but also their natural healing properties.
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