Take the “tension” out of an ordinary work routine, while replenishing your energy and improving your mood just by diffusing essential oils.  Bergamot, Lavender, and Grapefruit are just a few of the essential oils which can be used for scenting your personal space or office.

Studies show a reduction of at least 25% in computer errors using Lavender and other uplifting essential oils.  Some additional oils that are beneficial in the workplace are Bergamot, Lemon, Eucalyptus, Orange, Rosemary, Lemongrass, Mandarin, Rosewood, Basil, Peppermint, Spearmint and Tea Tree and Ylang Ylang.

 Here’s a few simple diffuser variations good for the office:

6 drops Bergamot,  8 drops Lavender, and 1 drop Tea Tree; or
6 drops Rosemary,  6 drops Grapefruit, and 4 drops Lemon; or
6 drops Spearmint,  6 drops Eucalyptus, and 2 drops Lemongrass; or
6 drops Sweet Orange,  6 drops Grapefruit, and 3 drops Ylang Ylang.

‘til next time