Help Combat Coughs, Colds and Flu using Essential Oils


It’s that time of year again where many people are battling coughs, colds and flu.

Comforting herbal teas, lemon and honey are definitely useful for soothing sore throats and warming you up!

Using essential oils in a diffuser are extremely beneficial and simple to use when your energy is definitely not up to par.  Here’s an uplifting diffuser blend to use anytime:

  4 drops Bergamot-Natural    4 drops Eucalyptus globulus    4 drops Lemon
  3 drops Lavender-French    2 drops Peppermint    2 drops Tea Tree.

Mix essential oils and add to diffuser, breathing in and out slowly to help the oils permeate the respiratory system.  Be well!

‘til next time,



About Aromatherapy Contessa

I love creating aromatic blends with essential oils whether for my Arlys Naturals product lines, for fun, or for customer special orders. I'm just drawn into the veil of mystery that nature has provided through these living plants, not just in their aromatic properties, but also their natural healing properties.
This entry was posted in Aches and Pains, Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, General, Respiratory Issues. Bookmark the permalink.

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