Protect yourself and loved ones through cold and flu season by using anti-viral and antibacterial essential oils. They help strengthen and support the immune system helping to fight illness and infections.
Here’s a few essential oils to have on hand that can be used alone, or in blends below:
Eucalyptus globulus, Spruce, Fir, Ravensara, Geranium, Ravintsara, Juniperberry, Cypress, Lemon, Lavender-Spike, Melissa, Rosewood, Black Pepper, Tea Tree, Bay Laurel, and Helichrysum.
Mix essential oils below and add to a dark glass bottle. This synergy is good to make up during the winter season as it is beneficial for the whole family.
● 15 drops Ravensara ● 10 drops Cypress ● 10 drops Juniperberry ●
● 10 drops Lemon ● 10 drops Spruce-Black ● 4 drops Tea Tree (optional).
Add 10-15 drops to a diffuser, a pocket inhaler, or try 6-8 drops added to a tablespoon of carrier oil such as jojoba for a warm bath. One of my favorite ways is to add 10 drops of the synergy to 1 oz. of unscented lotion. Rub this over the throat and chest area 3-5 times a day. The feet are also a quick absorption site and beneficial for using this lotion.