Using Essential Oils for Anxiety

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Posted in Bathing Rituals, Carrier Oils, Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, General, Massage Oils | Leave a comment

Arlys Naturals August 2014 Newsletter

Learn more about Bay Rum-Dark (Pimenta racemosa) Essential Oil here:
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Be sure to use the Coupon Code below at checkout this month for 20% savings:

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Posted in Aches and Pains, Arlys Naturals Newsletters, Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, General, Respiratory Issues, Skin Care | Leave a comment

Boost your ENERGY with Essential Oils

BoostYourEnergyJuly2014
There are times when many of us may need a boost to increase our energy levels for any extra demands placed upon our time. In addition to a regular exercise regimen, eating a healthy diet, drinking more water and getting regular sleep, try using energizing and balancing essential oils that can help regulate energy levels. They also help to improve your body’s immune response and reduce stress in a hectic environment. Whatever goals you choose daily or if you need to stay focused on your projects, utilize the invigorating qualities of essentials oils.

Surround yourself in your home, car or office with some of the following essential oils that help with mental fatigue, are uplifting while helping to clear the mind, strengthen the memory, and promote alertness. Here’s a list of essential oils utilized for their energizing properties: Basil, bay rum, bergamot, cardamom, cedarwood, cinnamon, clary sage, coriander, eucalyptus, geranium, grapefruit, ginger, lavender, lemon, lemongrass, nutmeg, orange, patchouli, peppermint, pine, rosemary and spruce. Of course, there are many other essential oils that could be added to this list, but these will give you a good start with your blending.

Be sure to use these diffuser recipes anytime an extra boost of energy is needed!

Diffuser Synergies
(Uplifting and energizing to the body & mind)

 Pep Talk
●  5 drops Lemongrass ● 5 drops Peppermint ● 4 drops Grapefruit-Pink ●  3 drops Lime.

Helping Hand
●  4 drops Basil ● 8 drops Lemongrass ● 8 drops Wild Orange.

 Step Up
●  2 drops Cedarwood ● 2 drop Eucalyptus ● 2 drops Lavender ● 2 drops Orange
● 3 drops Rosemary.

 Spotlight
●  5 drops Scotch Pine  ● 5 drops Bergamot  ● 5 drops Grapefruit-White.

Mix the essential oils and add to a diffuser or personal pocket inhaler/diffuser.

Did You Know?
Researchers at the University of Cincinnati found that workers smelling Peppermint made 25% fewer errors than those breathing plain air.

Athletes ran faster and performed more exercises when exposed to the scent of Peppermint.

’til next time,
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Posted in Aches and Pains, Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, General, Respiratory Issues | Leave a comment

Arlys Naturals July 2014 Newsletter

Start your Summer off with “Invigorating Lemongrass”:

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Posted in Aches and Pains, Arlys Naturals Newsletters, Carrier Oils, Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, For the Feet, General, Massage Oils, Respiratory Issues, Skin Care | Leave a comment

Arlys Aromatherapy OB Case Study Kit

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Refreshing Summer Diffuser Blend with Pink Grapefruit

Grapefruit is one of the essential oils I reach for in times of stress.

You  know those days when the tire is flat, spilt coffee on an outfit, running late for a meeting or the kids are sick and all you want to do is just want to crawl back in bed!

Use in the car, home or office, it’s yummy aroma is instantly uplifting and makes you feel that everything will work out allright!

Here’s a simple “stress relief” recipe to use anytime.

RefreshingSummerBlendJune2014b

’til next time,
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Posted in Diffuser Blends, Essential Oils A-L, Essential Oils K-Z, General | Leave a comment

Arlys Naturals June 2014 Newsletter

Read about Enchanting Jasmine here:

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’til next time,
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Posted in Arlys Naturals Newsletters, Carrier Oils, Essential Oils A-L, Essential Oils K-Z, General, Massage Oils, Skin Care | Leave a comment